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Wczytywanie
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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 2,226 |
Total duration: | 253 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 253 minutes of Rowing
- 253 minutes of Mountain Biking
- 253 minutes of Running 10 km/h
- 253 minutes of Swimming
253 minutes of regularly doing Rowing machine training will not only help you burn 2,226 calories but also raise your Metabolic Rate up to 5,192 kcal if you are a man and 4,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2226 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 89 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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