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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 288,317 |
Total duration: | 25291 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 25291 minutes of Rowing
- 25291 minutes of Rock Climbing
- 25291 minutes of Swimming
- 25291 minutes of Walking: moderate pace
25291 minutes of regularly doing Rowing machine training will not only help you burn 288,317 calories but also raise your Metabolic Rate up to 291,283 kcal if you are a man and 290,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288317 calories during your workout which is an equal amount of calories that are in:
- 3395 apples
- 11528 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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