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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 288,313 |
Total duration: | 18968 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18968 minutes of Badminton
- 18968 minutes of Squash
- 18968 minutes of Table tennis (Ping pong)
- 18968 minutes of Tennis
18968 minutes of regularly doing Tennis will not only help you burn 288,313 calories but also raise your Metabolic Rate up to 291,279 kcal if you are a man and 290,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 288313 calories during your workout which is an equal amount of calories that are in:
- 3395 apples
- 11528 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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