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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 16,658 |
Total duration: | 2524 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 2524 minutes of Rowing
- 2524 minutes of Hiking
- 2524 minutes of Rock Climbing
- 2524 minutes of Running
2524 minutes of regularly doing Rowing machine training will not only help you burn 16,658 calories but also raise your Metabolic Rate up to 19,624 kcal if you are a man and 19,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16658 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 666 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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