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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 176,547 |
Total duration: | 25221 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25221 minutes of Rowing
- 25221 minutes of Canoeing
- 25221 minutes of Running 10 km/h
- 25221 minutes of Walking
25221 minutes of regularly doing Rowing machine training will not only help you burn 176,547 calories but also raise your Metabolic Rate up to 179,513 kcal if you are a man and 178,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176547 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7059 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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