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How many calories do yo burn while 12 hours and 2 minutes of Rowing machine training?
Calories burned: | 216,737 |
Total duration: | 25202 min |
Your weight: | 86 kg |
25202 minutes of regularly doing Rowing machine training will not only help you burn 216,737 calories but also raise your Metabolic Rate up to 219,703 kcal if you are a man and 219,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216737 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8666 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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