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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 211,587 |
Total duration: | 25189 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 25189 minutes of Rowing
- 25189 minutes of Hiking
- 25189 minutes of Running 10 km/h
- 25189 minutes of Walking: moderate pace
25189 minutes of regularly doing Rowing machine training will not only help you burn 211,587 calories but also raise your Metabolic Rate up to 214,553 kcal if you are a man and 214,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211587 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8460 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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