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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 223,977 |
Total duration: | 25166 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 25166 minutes of Rowing
- 25166 minutes of Running 10 km/h
- 25166 minutes of Swimming
- 25166 minutes of Walking: moderate pace
25166 minutes of regularly doing Rowing machine training will not only help you burn 223,977 calories but also raise your Metabolic Rate up to 226,943 kcal if you are a man and 226,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223977 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8955 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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