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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 150,978 |
Total duration: | 25163 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25163 minutes of Rowing
- 25163 minutes of Hiking
- 25163 minutes of Running
- 25163 minutes of Walking: moderate pace
25163 minutes of regularly doing Rowing machine training will not only help you burn 150,978 calories but also raise your Metabolic Rate up to 153,944 kcal if you are a man and 153,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150978 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6037 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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