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How many calories do yo burn while 17 hours and 53 minutes of Rowing machine training?
Calories burned: | 20,506 |
Total duration: | 2513 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2513 minutes of Rowing
- 2513 minutes of Jogging
- 2513 minutes of Mountain Biking
- 2513 minutes of Walking: moderate pace
2513 minutes of regularly doing Rowing machine training will not only help you burn 20,506 calories but also raise your Metabolic Rate up to 23,472 kcal if you are a man and 22,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20506 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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