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How many calories do yo burn while 17 hours and 51 minutes of Rowing machine training?
Calories burned: | 13,559 |
Total duration: | 2511 min |
Your weight: | 119 lbs |
2511 minutes of regularly doing Rowing machine training will not only help you burn 13,559 calories but also raise your Metabolic Rate up to 16,525 kcal if you are a man and 15,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13559 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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