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How many calories do yo burn while 17 hours and 49 minutes of Rowing machine training?
Calories burned: | 13,548 |
Total duration: | 2509 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2509 minutes of Rowing
- 2509 minutes of Cycling
- 2509 minutes of Rock Climbing
- 2509 minutes of Swimming
2509 minutes of regularly doing Rowing machine training will not only help you burn 13,548 calories but also raise your Metabolic Rate up to 16,514 kcal if you are a man and 15,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13548 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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