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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 223,123 |
Total duration: | 25070 min |
Your weight: | 196.2 lbs |
25070 minutes of regularly doing Rowing machine training will not only help you burn 223,123 calories but also raise your Metabolic Rate up to 226,089 kcal if you are a man and 225,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223123 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8921 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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