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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 193,000 |
Total duration: | 25065 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 25065 minutes of Rowing
- 25065 minutes of Hiking
- 25065 minutes of Running 10 km/h
- 25065 minutes of Swimming
25065 minutes of regularly doing Rowing machine training will not only help you burn 193,000 calories but also raise your Metabolic Rate up to 195,966 kcal if you are a man and 195,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193000 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7717 Carrot
- 896 Doughnut
- 526 Hamburger
- 757 Candy bar (chocolate)
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