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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 197,926 |
Total duration: | 25054 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 25054 minutes of Rowing
- 25054 minutes of Jogging
- 25054 minutes of Running
- 25054 minutes of Walking: moderate pace
25054 minutes of regularly doing Rowing machine training will not only help you burn 197,926 calories but also raise your Metabolic Rate up to 200,892 kcal if you are a man and 200,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197926 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7914 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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