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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 242,946 |
Total duration: | 25046 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 25046 minutes of Rowing
- 25046 minutes of Running 10 km/h
- 25046 minutes of Walking
- 25046 minutes of Walking: moderate pace
25046 minutes of regularly doing Rowing machine training will not only help you burn 242,946 calories but also raise your Metabolic Rate up to 245,912 kcal if you are a man and 245,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242946 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9714 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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