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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 187,650 |
Total duration: | 25020 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 25020 minutes of Rowing
- 25020 minutes of Running 10 km/h
- 25020 minutes of Walking
- 25020 minutes of Walking: moderate pace
25020 minutes of regularly doing Rowing machine training will not only help you burn 187,650 calories but also raise your Metabolic Rate up to 190,616 kcal if you are a man and 190,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187650 calories during your workout which is an equal amount of calories that are in:
- 2209 apples
- 7503 Carrot
- 871 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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