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How many calories do yo burn while 8 hours and 18 minutes of Rowing machine training?
Calories burned: | 222,304 |
Total duration: | 24978 min |
Your weight: | 196.2 lbs |
24978 minutes of regularly doing Rowing machine training will not only help you burn 222,304 calories but also raise your Metabolic Rate up to 225,270 kcal if you are a man and 224,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222304 calories during your workout which is an equal amount of calories that are in:
- 2617 apples
- 8889 Carrot
- 1032 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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