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How many calories do yo burn while 17 hours and 37 minutes of Rowing machine training?
Calories burned: | 22,223 |
Total duration: | 2497 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2497 minutes of Rowing
- 2497 minutes of Cycling
- 2497 minutes of Hiking
- 2497 minutes of Rollerblading
2497 minutes of regularly doing Rowing machine training will not only help you burn 22,223 calories but also raise your Metabolic Rate up to 25,189 kcal if you are a man and 24,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22223 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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