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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 221,948 |
Total duration: | 24938 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24938 minutes of Rowing
- 24938 minutes of Rock Climbing
- 24938 minutes of Running 10 km/h
- 24938 minutes of Swimming
24938 minutes of regularly doing Rowing machine training will not only help you burn 221,948 calories but also raise your Metabolic Rate up to 224,914 kcal if you are a man and 224,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221948 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8874 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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