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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 221,921 |
Total duration: | 24935 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24935 minutes of Rowing
- 24935 minutes of Jogging
- 24935 minutes of Rock Climbing
- 24935 minutes of Swimming
24935 minutes of regularly doing Rowing machine training will not only help you burn 221,921 calories but also raise your Metabolic Rate up to 224,887 kcal if you are a man and 224,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221921 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8873 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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