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How many calories do yo burn while 17 hours and 33 minutes of Rowing machine training?
Calories burned: | 12,215 |
Total duration: | 2493 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2493 minutes of Rowing
- 2493 minutes of Canoeing
- 2493 minutes of Mountain Biking
- 2493 minutes of Walking: moderate pace
2493 minutes of regularly doing Rowing machine training will not only help you burn 12,215 calories but also raise your Metabolic Rate up to 15,181 kcal if you are a man and 14,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12215 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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