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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 174,433 |
Total duration: | 24919 min |
Your weight: | 70 kg |
24919 minutes of regularly doing Rowing machine training will not only help you burn 174,433 calories but also raise your Metabolic Rate up to 177,399 kcal if you are a man and 176,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174433 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6975 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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