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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 224,217 |
Total duration: | 24913 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24913 minutes of Rowing
- 24913 minutes of Jogging
- 24913 minutes of Mountain Biking
- 24913 minutes of Walking: moderate pace
24913 minutes of regularly doing Rowing machine training will not only help you burn 224,217 calories but also raise your Metabolic Rate up to 227,183 kcal if you are a man and 226,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224217 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8965 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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