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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 186,705 |
Total duration: | 24894 min |
Your weight: | 165.3 lbs |
24894 minutes of regularly doing Rowing machine training will not only help you burn 186,705 calories but also raise your Metabolic Rate up to 189,671 kcal if you are a man and 189,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186705 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7465 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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