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How many calories do yo burn while 6 hours and 50 minutes of Rowing machine training?
Calories burned: | 174,230 |
Total duration: | 24890 min |
Your weight: | 70 kg |
24890 minutes of regularly doing Rowing machine training will not only help you burn 174,230 calories but also raise your Metabolic Rate up to 177,196 kcal if you are a man and 176,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174230 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6966 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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