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How many calories do yo burn while 17 hours and 29 minutes of Rowing machine training?
Calories burned: | 11,947 |
Total duration: | 2489 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2489 minutes of Rowing
- 2489 minutes of Hiking
- 2489 minutes of Swimming
- 2489 minutes of Walking: moderate pace
2489 minutes of regularly doing Rowing machine training will not only help you burn 11,947 calories but also raise your Metabolic Rate up to 14,913 kcal if you are a man and 14,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11947 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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