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How many calories do yo burn while 6 hours and 20 minutes of Rowing machine training?
Calories burned: | 146,674 |
Total duration: | 24860 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 24860 minutes of Rowing
- 24860 minutes of Jogging
- 24860 minutes of Rock Climbing
- 24860 minutes of Walking
24860 minutes of regularly doing Rowing machine training will not only help you burn 146,674 calories but also raise your Metabolic Rate up to 149,640 kcal if you are a man and 149,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146674 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5865 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
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