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How many calories do yo burn while 17 hours and 23 minutes of Rowing machine training?
Calories burned: | 20,261 |
Total duration: | 2483 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2483 minutes of Rowing
- 2483 minutes of Canoeing
- 2483 minutes of Cycling
- 2483 minutes of Rock Climbing
2483 minutes of regularly doing Rowing machine training will not only help you burn 20,261 calories but also raise your Metabolic Rate up to 23,227 kcal if you are a man and 22,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20261 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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