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How many calories do yo burn while 5 hours and 42 minutes of Rowing machine training?
Calories burned: | 198,576 |
Total duration: | 24822 min |
Your weight: | 176.4 lbs |
24822 minutes of regularly doing Rowing machine training will not only help you burn 198,576 calories but also raise your Metabolic Rate up to 201,542 kcal if you are a man and 200,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198576 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7940 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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