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How many calories do yo burn while 17 hours and 22 minutes of Rowing machine training?
Calories burned: | 11,913 |
Total duration: | 2482 min |
Your weight: | 105.8 lbs |
2482 minutes of regularly doing Rowing machine training will not only help you burn 11,913 calories but also raise your Metabolic Rate up to 14,879 kcal if you are a man and 14,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11913 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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