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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 220,889 |
Total duration: | 24819 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24819 minutes of Rowing
- 24819 minutes of Hiking
- 24819 minutes of Rollerblading
- 24819 minutes of Walking: moderate pace
24819 minutes of regularly doing Rowing machine training will not only help you burn 220,889 calories but also raise your Metabolic Rate up to 223,855 kcal if you are a man and 223,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220889 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8832 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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