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How many calories do yo burn while 5 hours and 30 minutes of Rowing machine training?
Calories burned: | 220,809 |
Total duration: | 24810 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24810 minutes of Rowing
- 24810 minutes of Rollerblading
- 24810 minutes of Running 10 km/h
- 24810 minutes of Swimming
24810 minutes of regularly doing Rowing machine training will not only help you burn 220,809 calories but also raise your Metabolic Rate up to 223,775 kcal if you are a man and 223,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220809 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8829 Carrot
- 1025 Doughnut
- 601 Hamburger
- 867 Candy bar (chocolate)
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