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How many calories do yo burn while 17 hours and 20 minutes of Rowing machine training?
Calories burned: | 20,236 |
Total duration: | 2480 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2480 minutes of Rowing
- 2480 minutes of Mountain Biking
- 2480 minutes of Running
- 2480 minutes of Walking
2480 minutes of regularly doing Rowing machine training will not only help you burn 20,236 calories but also raise your Metabolic Rate up to 23,202 kcal if you are a man and 22,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20236 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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