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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 213,133 |
Total duration: | 24783 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24783 minutes of Rowing
- 24783 minutes of Cycling
- 24783 minutes of Mountain Biking
- 24783 minutes of Rollerblading
24783 minutes of regularly doing Rowing machine training will not only help you burn 213,133 calories but also raise your Metabolic Rate up to 216,099 kcal if you are a man and 215,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213133 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8522 Carrot
- 989 Doughnut
- 580 Hamburger
- 837 Candy bar (chocolate)
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