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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 146,190 |
Total duration: | 24778 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24778 minutes of Rowing
- 24778 minutes of Running 10 km/h
- 24778 minutes of Swimming
- 24778 minutes of Walking: moderate pace
24778 minutes of regularly doing Rowing machine training will not only help you burn 146,190 calories but also raise your Metabolic Rate up to 149,156 kcal if you are a man and 148,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146190 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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