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How many calories do yo burn while 4 hours and 31 minutes of Rowing machine training?
Calories burned: | 99,004 |
Total duration: | 24751 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 24751 minutes of Rowing
- 24751 minutes of Jogging
- 24751 minutes of Running 10 km/h
- 24751 minutes of Swimming
24751 minutes of regularly doing Rowing machine training will not only help you burn 99,004 calories but also raise your Metabolic Rate up to 101,970 kcal if you are a man and 101,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99004 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3959 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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