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How many calories do yo burn while 4 hours and 27 minutes of Rowing machine training?
Calories burned: | 168,279 |
Total duration: | 24747 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 24747 minutes of Rowing
- 24747 minutes of Rock Climbing
- 24747 minutes of Running
- 24747 minutes of Walking: moderate pace
24747 minutes of regularly doing Rowing machine training will not only help you burn 168,279 calories but also raise your Metabolic Rate up to 171,245 kcal if you are a man and 170,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168279 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6728 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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