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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 133,628 |
Total duration: | 24746 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24746 minutes of Rowing
- 24746 minutes of Rock Climbing
- 24746 minutes of Running
- 24746 minutes of Walking
24746 minutes of regularly doing Rowing machine training will not only help you burn 133,628 calories but also raise your Metabolic Rate up to 136,594 kcal if you are a man and 136,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133628 calories during your workout which is an equal amount of calories that are in:
- 1573 apples
- 5343 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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