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How many calories do yo burn while 17 hours and 14 minutes of Rowing machine training?
Calories burned: | 16,823 |
Total duration: | 2474 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2474 minutes of Rowing
- 2474 minutes of Canoeing
- 2474 minutes of Mountain Biking
- 2474 minutes of Walking
2474 minutes of regularly doing Rowing machine training will not only help you burn 16,823 calories but also raise your Metabolic Rate up to 19,789 kcal if you are a man and 19,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16823 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 673 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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