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How many calories do yo burn while 4 hours of Rowing machine training?
Calories burned: | 247,200 |
Total duration: | 24720 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24720 minutes of Rowing
- 24720 minutes of Canoeing
- 24720 minutes of Rock Climbing
- 24720 minutes of Walking: moderate pace
24720 minutes of regularly doing Rowing machine training will not only help you burn 247,200 calories but also raise your Metabolic Rate up to 250,166 kcal if you are a man and 249,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247200 calories during your workout which is an equal amount of calories that are in:
- 2911 apples
- 9884 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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