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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 116,122 |
Total duration: | 24707 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 24707 minutes of Rowing
- 24707 minutes of Cycling
- 24707 minutes of Jogging
- 24707 minutes of Rollerblading
24707 minutes of regularly doing Rowing machine training will not only help you burn 116,122 calories but also raise your Metabolic Rate up to 119,088 kcal if you are a man and 118,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116122 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4643 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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