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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 195,161 |
Total duration: | 24704 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 24704 minutes of Rowing
- 24704 minutes of Running 10 km/h
- 24704 minutes of Walking
- 24704 minutes of Walking: moderate pace
24704 minutes of regularly doing Rowing machine training will not only help you burn 195,161 calories but also raise your Metabolic Rate up to 198,127 kcal if you are a man and 197,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195161 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7803 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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