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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 145,741 |
Total duration: | 24702 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 24702 minutes of Rowing
- 24702 minutes of Canoeing
- 24702 minutes of Running 10 km/h
- 24702 minutes of Walking
24702 minutes of regularly doing Rowing machine training will not only help you burn 145,741 calories but also raise your Metabolic Rate up to 148,707 kcal if you are a man and 148,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145741 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5827 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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