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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 148,134 |
Total duration: | 24689 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24689 minutes of Rowing
- 24689 minutes of Hiking
- 24689 minutes of Mountain Biking
- 24689 minutes of Swimming
24689 minutes of regularly doing Rowing machine training will not only help you burn 148,134 calories but also raise your Metabolic Rate up to 151,100 kcal if you are a man and 150,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148134 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5923 Carrot
- 688 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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