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How many calories do yo burn while 17 hours and 8 minutes of Rowing machine training?
Calories burned: | 10,859 |
Total duration: | 2468 min |
Your weight: | 44 kg |
2468 minutes of regularly doing Rowing machine training will not only help you burn 10,859 calories but also raise your Metabolic Rate up to 13,825 kcal if you are a man and 13,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10859 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 434 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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