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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 197,384 |
Total duration: | 24673 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24673 minutes of Rowing
- 24673 minutes of Cycling
- 24673 minutes of Running
- 24673 minutes of Walking: moderate pace
24673 minutes of regularly doing Rowing machine training will not only help you burn 197,384 calories but also raise your Metabolic Rate up to 200,350 kcal if you are a man and 199,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197384 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7892 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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