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How many calories do yo burn while 3 hours and 3 minutes of Rowing machine training?
Calories burned: | 145,511 |
Total duration: | 24663 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24663 minutes of Rowing
- 24663 minutes of Rock Climbing
- 24663 minutes of Running 10 km/h
- 24663 minutes of Walking: moderate pace
24663 minutes of regularly doing Rowing machine training will not only help you burn 145,511 calories but also raise your Metabolic Rate up to 148,477 kcal if you are a man and 147,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145511 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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