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How many calories do yo burn while 2 hours and 52 minutes of Rowing machine training?
Calories burned: | 197,216 |
Total duration: | 24652 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24652 minutes of Rowing
- 24652 minutes of Canoeing
- 24652 minutes of Hiking
- 24652 minutes of Rollerblading
24652 minutes of regularly doing Rowing machine training will not only help you burn 197,216 calories but also raise your Metabolic Rate up to 200,182 kcal if you are a man and 199,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197216 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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