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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 184,860 |
Total duration: | 24648 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24648 minutes of Rowing
- 24648 minutes of Mountain Biking
- 24648 minutes of Rock Climbing
- 24648 minutes of Rollerblading
24648 minutes of regularly doing Rowing machine training will not only help you burn 184,860 calories but also raise your Metabolic Rate up to 187,826 kcal if you are a man and 187,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184860 calories during your workout which is an equal amount of calories that are in:
- 2177 apples
- 7391 Carrot
- 858 Doughnut
- 503 Hamburger
- 726 Candy bar (chocolate)
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